Continually updated articles describing upcoming classes, providing service updates, announcing health and wellness events, and sharing new, exciting and thought-provoking health news and information.

Upcoming Events

Fall Fresh Air Fitness Series: Tai Chi

Student Services fountain

Spend a lunch hour outside at the Student Services Fountain!

Fall Fresh Air Fitness Series: Yoga in the Gardens

Entrance Pavilion to the Horticulture Gardens off Bogue Street.

Lunch Hour Chair Yoga Class

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Recent Articles

Part One

What's your love language?

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Featured recipes

This humble southern dish elevates fresh corn with traditional Cajun flavors. Often served as a side dish, Maque Choux (pronounced mock shoe) is terrific as an easy weeknight meal when served over rice.

Pickling is a technique used to preserve all kinds of foods. The acid from the vinegar allows the peaches to keep for an extended time in the fridge while the texture of the fruit remains fresh.

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

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