Food and Nutrition Articles
Nutritionist Peggy Crum sorts through the vast array of nutrition information and advice to help you identify what is helpful and what may be harmful. Her eating competence perspective helps you maintain or achieve a positive relationship with food.
Talking to kids about diet or about weight...it may seem like a good idea, and may even be the advice from a reliable source. While well-meaning, encouragement to diet passed along from parent to child can have unintended and lasting consequences.
Children--and some adults--are naturally skeptical about new foods.
While we Michiganders can’t claim whitefish as ours alone, it is a Great Lakes product. Wild Caught and Close to Home is loaded with ideas for making whitefish, or any fish, even more special.