Food and Nutrition Resources

Looking for local produce? Want to read more about how to eat taking a mindfulness approach? Or an article to explain nutrition research? Here are additional resources outside of Health4U.

Availability of Michigan Produce

Your best bargains for Michigan produce are when they're in season. When is that? This great chart will guide you!

Comparing Canned Tuna

The big 3 tuna canneries sell lots of canned tuna. And their prices are downright cheap. Why pay more?

Container Gardening

The winner so far in our "What do you want to learn" survey: Container Gardening! Here's the first of many resources.

Eat Safe Fish

These guidelines help you and your family make safer meal choices.

Farmers Markets

Support local farmers, get great food!

Feeding Children

The key to nutritional excellence is variety growing out of genuine food enjoyment. ~ Ellyn Satter

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

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