If you prefer learning in-person, Health4U Food and Nutrition courses and classes may be just right for you.

Courses and classes are offered in various locations around campus with topics to hone your food knowledge and preparation skills and to explore strategies to help you and your family eat well. Instructors include our own nutritionist, Peggy Crum, as well as chefs from MSU Residential Dining

Services and University Club of MSU. Some classes have a fee if lunch is included.

Each Culinary Cooking and Concepts session offers you the opportunity to experience a fabulous meal served in the elegant and relaxed atmosphere of the University Club.

If you want to increase your culinary competence, join our small audience as Chef Kurt Kwaitkwoski teaches in his amiable style and invites your questions.

What helps a child be a good eater?

Each month on the date when the Recipe for Health is served in the dining facilities on campus, Chef Kurt will show us how to prepare the recipe.

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

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