Engineering Courtyard - West End

Come enjoy a moment of quiet reflection and learn how to more effectively direct your attention to the things that matter most.

Based on the core concepts of Acceptance Commitment Theory, these skill building sessions will help you increase your psychological flexibility and enhance your emotional well-being. 

Who: MSU Faculty, Staff, Students

When: June 5, 12, 19 (three Mondays) from 12:10-12:50 pm 

Where: Engineering Courtyard - West End 

Cost: Classes are at NO CHARGE, but registration is encouraged!

To register: click here

Facilitator: Lisa Laughman, LMSW, Emotional Wellness Consultant, MSU Health4U Program

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