Welcome to Health4U
Health4U is focused on helping the MSU community explore the fundamentals of a health-promoting lifestyle. We provide access to high quality, evidence informed, and culturally conscious health education and support.
MSU community members eligible for Health4U services include faculty, staff, graduate assistants, and retirees.
- September 16: Ray Kamalay
- October 21: Folias Duo
- November 18: Creature of One
Rest with Music is open to anyone on campus and in the community! Pre-registration is encouraged, but not required.
Simplify your holiday meal and still get the whole Ta-Da! Chef John Findley will show you how he does it.
Join The Department of Horticulture at the MSU Horticulture Gardens for an evening of creative fun! Each participant will attend 3 workshops and take home items from each.
Early development of physical literacy is linked to future success in sport and activity participation. In the long run, establishing active habits in children sets them on the path to happier and healthier lives.
In this recipe Chef Kurt teaches you how to make nouc cham, a classic Vietnamese dipping sauce. Balance the amount of lime juice, fish sauce and sugar to suit your preference for sour, salty, and sweet. Serve over vegetables or as a condiment for dipping.