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Recipe for Health

University House and Health4U

Residential Hospitality Services–Culinary Services and Health4U have partnered to bring the "Recipe for Health" project to MSU faculty and staff.

Each month a recipe featuring a food with healthful properties will be highlighted through an e-message, as well as served in select residence halls.

If you would like to subscribe go to Health4U's registration page and specify you would like to receive the monthly "Recipe for Health" under the section "Classes, e-messages, events, groups, or seminars you would like to receive or attend." Please remember to include your email address.

Month and Featured Food

(All documents listed below are PDFs.)

2010

February 2010/Israeli Couscous

January 2010/Tofu

2009

December 2009/Parsnips

November 2009/Mushrooms

October 2009/Beets

September 2009/Corn

August 2009/Peaches

July 2009/Quinoa

June 2009/Green Beans

May 2009/Shrimp

April 2009/Portobello Mushrooms

March 2009/Oats

February 2009/Beans

January 2009/Chicken

2008

December 2008/Sweet Potato

November 2008/Eggplant

October 2008/Broccoli

September 2008/Tomatoes

August 2008/Blueberries

July 2008/Summer Squash

June 2008/Strawberries

May 2008/Asparagus

April 2008/Cabbage

March 2008/Spinach

February 2008/Salmon

January 2008/Black Beans

2007

December 2007/Lentils

November 2007/Winter Squash

October 2007/Apples

September 2007/Red Bell Peppers

Updated: 2/1/10